My name is Madhavendra. This name was given to me by my spiritual teacher, Jagad Guru Siddhaswarupananda,19 years ago. I have ALS, also known as Lou Gehrig’s disease. ALS is a progressive, neurodegenerative disease where the motor neurons gradually deteriorate and die. This means that...
Through my education I learnt that Vitamin C is one of two water-soluble vitamins, the other being Vitamin B. This means that your body cannot store any excess amounts consumed. This also means that it is virtually IMPOSSIBLE to overdose on these vitamins. With that...
The word “superfood” isn’t actually a medical or legal term but it does do a great job of defining itself. Superfoods are über healthy foods jam packed with nutrients, antioxidants, vitamins and minerals. These powerhouse foods are known to increase life span, decrease heart disease...
Prolonged sitting actively promotes many chronic diseases and may shorten your life span. This is extremely scary for wheelchair users, office workers and those who need to sit while working.According to Dr. James Levine, co-director of the Mayo Clinic in the Arizona State University Obesity...
